About Liz Higley, In-Person and Telehealth Clinician

My approach to therapy is centered around a client finding and accepting their relationship with their own thoughts and feelings. I believe it is important to understand our values, and my goal is to help clients live their lives in a way that is in line with those values.

As a mother of premature triplets, I have recovered from birth and NICU-related trauma. Through my experiences, I have developed a passion for helping others recover and find post-traumatic growth. I have a deep interest in allowing clients to fully explain and understand what happened to them so they can confidently move forward as healed and stronger individuals.

Having a child is such a joyful opportunity; yet because it is, there is often so much pressure to feel a particular way. Postpartum symptoms affect 1 in 5 women and 1 in 10 MEN. Learning that postpartum refers to a time frame, not necessarily specific to a gender, has been eye-opening, and I am passionate about helping parents have the ability to show up for themselves and the children they worked so hard for. Lack of sleep, changes in routine, and concern for their new child are just some of the triggers that can make being a new parent difficult. I am focused on helping families understand this new phase and create new habits that support their new stage of life.